21st Century Magnesium Oxide 400 Mg Tablets, 90 Ea
UPC: 740985270721
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Description
21st Century Magnesium Oxide 400 mg Tablets provide essential magnesium supplementation to support multiple bodily functions. Magnesium is involved in over 300 enzymatic reactions in the body, making it crucial for energy metabolism, protein synthesis, and muscle function. This high-potency formula helps maintain normal heart rhythm, supports immune system function, and promotes bone health by working synergistically with calcium and vitamin D. Many adults don't get adequate magnesium from their diet, making supplementation important for optimal health. These tablets are particularly beneficial for individuals experiencing muscle cramps, fatigue, or stress-related tension. Magnesium also supports nervous system function and may help promote restful sleep when taken in the evening. 21st Century's commitment to quality ensures each tablet contains the stated amount of elemental magnesium in a form that's readily absorbed by the body. The convenient tablet form makes it easy to incorporate into daily wellness routines. Each bottle provides a three-month supply, offering excellent value for essential mineral supplementation.
Suggested Use
Adults take one tablet daily with food and a full glass of water, or as directed by a healthcare provider. Taking with food helps minimize potential stomach upset. For muscle cramp prevention, take in the evening. Divide doses if taking multiple tablets daily for better absorption.
Ingredients
| Ingredient | Amount | Purpose |
|---|---|---|
| Magnesium (as Magnesium Oxide) | 400 mg | Supports muscle, nerve, and heart function |
| Calcium Phosphate | 50 mg | Tablet binding and additional mineral support |
Other Ingredients
Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, silicon dioxide, and pharmaceutical coating for easy swallowing and tablet stability.
Warnings
• May cause loose stools or diarrhea in sensitive individuals
• Do not exceed recommended dose unless directed by physician
• Keep out of reach of children
• Discontinue use if gastrointestinal discomfort persists
Disclaimer
We work hard to keep product images and details accurate, but manufacturers sometimes update packaging or ingredients before we can reflect those changes. You may receive updated packaging, but freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
