Foods Plus Melatonin 3mg Sleep Aid Tablets, 60 Ea

Description

Foods Plus Melatonin 3mg Sleep Aid Tablets provide natural sleep support through pharmaceutical-grade melatonin supplementation. This 60-tablet bottle offers a two-month supply of the optimal 3mg dose that research shows is most effective for regulating sleep-wake cycles and promoting restful sleep. Melatonin is a hormone naturally produced by the pineal gland that signals the body when it's time to sleep. Modern lifestyle factors like artificial light, shift work, and travel can disrupt natural melatonin production, leading to sleep difficulties. Foods Plus has formulated these tablets to provide consistent, reliable melatonin supplementation that helps restore natural sleep patterns. The 3mg dosage is considered the sweet spot for most adults - strong enough to be effective yet gentle enough to avoid morning grogginess. These tablets are made with pure, synthetic melatonin that's identical to what the body produces naturally. Perfect for those experiencing occasional sleeplessness, jet lag, or shift work sleep disruption, these tablets help you fall asleep faster and enjoy more restful, rejuvenating sleep.

Suggested Use

Take one tablet 30-60 minutes before desired bedtime. Start with the lowest effective dose and use only as needed. Best taken on an empty stomach for faster absorption. Avoid driving or operating machinery after taking. Use consistently at the same time each night for best results in regulating sleep cycles.

Ingredients

Other Ingredients

Silicon dioxide (anti-caking agent), stearic acid (vegetable source), pharmaceutical glaze, and natural coating materials. Contains no artificial colors, flavors, preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, or fish.

Warnings

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