Now Foods Organic Black Chia Seeds Non Gmo Source of Healthy Fatty Acids and Fiber, 12 Oz
UPC: 733739062444
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Description
NOW Foods Organic Black Chia Seeds provide a powerhouse of nutrition in a convenient 12 oz package. These certified organic, non-GMO seeds are an exceptional source of omega-3 fatty acids, fiber, protein, and essential minerals. Chia seeds have been prized for centuries by ancient civilizations for their ability to provide sustained energy and endurance. Each serving delivers 5 grams of fiber and 4 grams of complete protein, making them perfect for athletes, health enthusiasts, and anyone seeking to boost their nutritional intake. These tiny black seeds have a mild, nutty flavor and can absorb up to 12 times their weight in liquid, creating a gel-like consistency that's perfect for puddings, smoothies, and baked goods. NOW Foods sources only the highest quality chia seeds and tests them for purity and potency. Rich in antioxidants, calcium, and magnesium, these seeds support heart health, digestive wellness, and sustained energy levels. The versatile nature of chia seeds makes them easy to incorporate into any diet or lifestyle.
Suggested Use
Start with 1 tablespoon (15g) daily, gradually increasing to 2 tablespoons as tolerated. Mix into smoothies, yogurt, oatmeal, or salads. For chia pudding, combine 3 tablespoons with 1 cup liquid and refrigerate for 2+ hours until gel-like consistency forms.
Ingredients
| Ingredient | Amount | Purpose |
|---|---|---|
| Omega-3 Fatty Acids | 4915mg per 28g serving | Heart and brain health support |
| Dietary Fiber | 10g per 28g serving | Digestive health and satiety |
| Complete Protein | 4g per 28g serving | Muscle maintenance and growth |
| Calcium | 177mg per 28g serving | Bone and teeth health |
| Magnesium | 95mg per 28g serving | Muscle and nerve function |
Other Ingredients
This product contains only certified organic black chia seeds (Salvia hispanica) with no additives, preservatives, or other ingredients.
Warnings
• Drink plenty of water when consuming chia seeds
• May cause digestive discomfort if consumed in large quantities initially
• Consult healthcare provider if taking blood-thinning medications
• Store in cool, dry place in airtight container
Disclaimer
We work hard to keep product images and details accurate, but manufacturers sometimes update packaging or ingredients before we can reflect those changes. You may receive updated packaging, but freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
