Reliable 1 Magnesium Oxide 400 mg Tablets, 120 Ea
UPC: 369618023024
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Description
Reliable 1 Magnesium Oxide 400mg Tablets provide essential mineral support for bone health, muscle function, and energy metabolism. Each tablet delivers 400mg of elemental magnesium in the highly bioavailable oxide form, supporting over 300 enzymatic reactions throughout the body. Magnesium plays crucial roles in protein synthesis, blood glucose control, blood pressure regulation, and nervous system function. This essential mineral is particularly important for maintaining healthy bone density, supporting cardiovascular health, and promoting restful sleep. Many adults don't receive adequate magnesium from dietary sources alone, making supplementation beneficial for optimal health maintenance. The convenient tablet form ensures accurate dosing and easy integration into daily wellness routines. This 120-count bottle provides a four-month supply when taken as directed, offering exceptional value for consistent mineral supplementation. Manufactured under strict quality control standards, these tablets meet pharmaceutical-grade purity requirements. Particularly beneficial for active individuals, those with high stress levels, or anyone seeking to support healthy muscle and nerve function. The high potency formula addresses common magnesium deficiency while supporting overall metabolic health.
Suggested Use
Take 1 tablet daily with food and a full glass of water, preferably with dinner. For individuals with higher magnesium needs, may take up to 2 tablets daily as directed by healthcare provider. Take separately from calcium supplements by at least 2 hours for optimal absorption. Consistent daily use provides best results.
Ingredients
| Ingredient | Amount | Purpose |
|---|---|---|
| Magnesium (as Magnesium Oxide) | 400mg | Bone health, muscle function, and energy metabolism |
| Magnesium Oxide | 665mg | Source of elemental magnesium |
| Calcium (trace amounts) | <5mg | Bone health support |
| Iron (trace amounts) | <1mg | Oxygen transport support |
Other Ingredients
Microcrystalline cellulose, croscarmellose sodium, magnesium stearate, silicon dioxide, and pharmaceutical glaze. These inactive ingredients ensure proper tablet formation, dissolution, and stability while maintaining the purity and potency of the active magnesium content.
Warnings
• Consult healthcare provider if taking medications, especially antibiotics or diuretics
• Reduce dosage if digestive upset occurs
• Not recommended for individuals with kidney disease without medical supervision
• Keep out of reach of children - iron content can be harmful in large amounts
Disclaimer
We work hard to keep product images and details accurate, but manufacturers sometimes update packaging or ingredients before we can reflect those changes. You may receive updated packaging, but freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
